Scott Moore 30:27 row
5,957
Meters
30:27.2
Time
2:33.3
Pace
318
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 126 |
January 20, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.2 | 5,957 | 2:33.3 | 97 | 633 | 30 | 98 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 29 | 93 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 31 | 96 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 101 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 30 | 99 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 31 | 101 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 31 | 103 |
| 30:27.2 | 77 | 2:56.6 | 64 | 518 | 24 | 99 |
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Workout Graph
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