Scott Moore 30:00 row
5,827
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 126 |
January 18, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,827 | 2:34.4 | 95 | 626 | 29 | 99 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 29 | 96 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 29 | 97 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 30 | 101 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 30 | 102 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 30 | 101 |
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Workout Graph
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