Scott Moore 30:18 row
5,913
Meters
30:18.4
Time
2:33.7
Pace
316
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 128 |
January 12, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.4 | 5,913 | 2:33.7 | 96 | 631 | 29 | 96 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 29 | 86 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 30 | 93 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 30 | 99 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 102 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 29 | 100 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 31 | 97 |
| 30:18.4 | 51 | 3:00.3 | 60 | 505 | 20 | 96 |
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Workout Graph
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