Scott Moore 30:31 row
5,768
Meters
30:31.1
Time
2:38.7
Pace
304
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 125 |
January 10, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 5,768 | 2:38.7 | 88 | 601 | 29 | 97 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 28 | 90 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | 99 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 99 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 30 | 103 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 29 | 88 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 30 | 103 |
| 30:31.1 | 85 | 3:02.9 | 57 | 496 | 23 | 98 |
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Workout Graph
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