Scott Moore 30:14 row
5,657
Meters
30:14.2
Time
2:40.3
Pace
296
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 127 |
January 07, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.2 | 5,657 | 2:40.3 | 85 | 592 | 29 | 98 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 28 | 88 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 30 | 107 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 29 | 103 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 30 | 98 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 30 | 102 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 30 | 94 |
| 30:14.2 | 36 | 3:17.2 | 46 | 457 | 18 | 94 |
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Workout Graph
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