Scott Moore 30:00 row
5,686
Meters
30:00.0
Time
2:38.2
Pace
306
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 124 |
January 05, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,686 | 2:38.2 | 88 | 603 | 29 | 100 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 528 | 26 | 90 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 587 | 28 | 100 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 31 | 103 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 31 | 105 |
| 30:00.0 | 1,171 | 2:33.7 | 96 | 631 | 31 | 102 |
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Workout Graph
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