Scott Moore 30:35 row
5,820
Meters
30:35.0
Time
2:37.6
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 125 |
January 04, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.0 | 5,820 | 2:37.6 | 89 | 607 | 30 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 29 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 31 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 31 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 30:35.0 | 98 | 2:58.5 | 61 | 511 | 26 |
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Workout Graph
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