Scott Moore 20:49 row
3,984
Meters
20:49.7
Time
2:36.8
Pace
210
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 127 |
December 24, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 3,984 | 2:36.8 | 91 | 612 | 30 | 100 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 29 | 91 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 30 | 97 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 31 | 100 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 31 | 113 |
| 20:49.7 | 137 | 3:01.3 | 59 | 501 | 27 | 100 |
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Workout Graph
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