Scott Moore 30:00 row
5,858
Meters
30:00.0
Time
2:33.6
Pace
315
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 124 |
December 13, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858 | 2:33.6 | 97 | 632 | 29 | 102 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 30 | 98 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 28 | 101 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 30 | 104 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 30 | 104 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 30 | 103 |
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Workout Graph
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