Scott Moore v1000m/r...5 row
5,000
Meters
26:24.7
Time
2:38.4
Pace
263
Calories
94
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:24.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 126 |
December 06, 2022 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.7 | 5,000 | 2:38.4 | 88 | 602 | 29 | 94 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 29 | 93 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 29 | 93 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 30 | 96 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 30 | 95 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 30 | 96 |
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Workout Graph
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