Scott Moore 21:02 row
3,871
Meters
21:02.7
Time
2:43.0
Pace
201
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 126 |
November 17, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 3,871 | 2:43.0 | 81 | 577 | 28 | 139 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 27 | 198 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 29 | 170 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 29 | 144 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 29 | 95 |
| 21:02.7 | 175 | 2:59.1 | 61 | 509 | 25 | 90 |
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Workout Graph
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