Scott Moore 30:02 row
5,574
Meters
30:02.7
Time
2:41.7
Pace
289
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 124 |
July 06, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,574 | 2:41.7 | 83 | 584 | 28 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 28 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 29 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 29 |
| 30:02.7 | 5 | 4:30.0 | 18 | 361 |
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Workout Graph
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