Scott Moore 30:00 row
5,683
Meters
30:00.0
Time
2:38.3
Pace
300
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 125 |
July 05, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,683 | 2:38.3 | 88 | 603 | 27 | 91 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 27 | 89 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 28 | 92 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 28 | 92 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 28 | 92 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 28 | 91 |
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Workout Graph
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