Scott Moore 30:00 row
5,554
Meters
30:00.0
Time
2:42.0
Pace
289
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 125 |
June 30, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,554 | 2:42.0 | 82 | 583 | 27 | 90 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 27 | 87 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 27 | 91 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 28 | 94 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 584 | 28 | 88 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 27 | 91 |
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Workout Graph
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