Scott Moore 30:00 row
5,867
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 125 |
June 28, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,867 | 2:33.4 | 97 | 633 | 28 | 91 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 28 | 87 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 28 | 92 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 28 | 92 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 29 | 92 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 625 | 29 | 92 |
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Workout Graph
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