Scott Moore 30:00 row
5,864
Meters
30:00.0
Time
2:33.4
Pace
313
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 125 |
June 26, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,864 | 2:33.4 | 97 | 633 | 28 | 95 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 28 | 91 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 29 | 96 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 29 | 98 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 29 | 96 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 29 | 96 |
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Workout Graph
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