Scott Moore 30:01 row
5,853
Meters
30:01.9
Time
2:33.9
Pace
314
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 125 |
June 25, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 5,853 | 2:33.9 | 96 | 630 | 28 | 98 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 28 | 88 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 105 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 106 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 28 | 101 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 28 | 97 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 29 | 97 |
| 30:01.9 | 4 | 3:57.5 | 26 | 389 | 96 |
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Workout Graph
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