Scott Moore 30:00 row
5,621
Meters
30:00.0
Time
2:40.1
Pace
295
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 119 |
June 24, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,621 | 2:40.1 | 85 | 593 | 27 | 92 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 27 | 89 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 28 | 94 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 605 | 28 | 93 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 28 | 94 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 28 | 92 |
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Workout Graph
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