Scott Moore 30:00 row
5,903
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 119 |
June 23, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903 | 2:32.4 | 99 | 639 | 28 | 96 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 28 | 91 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 28 | 96 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 28 | 97 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 29 | 96 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 30 | 101 |
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Workout Graph
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