Scott Moore 30:00 row
5,580
Meters
30:00.0
Time
2:41.2
Pace
297
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 122 |
June 22, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,580 | 2:41.2 | 83 | 587 | 26 | 92 |
| 6:00.0 | 907 | 3:18.4 | 45 | 454 | 21 | 78 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 28 | 94 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 28 | 94 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 28 | 96 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 29 | 100 |
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Workout Graph
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