Scott Moore 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
291
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 119 |
June 16, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 580 | 27 | 89 |
| 6:00.0 | 895 | 3:21.1 | 43 | 448 | 25 | 73 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 28 | 93 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 28 | 93 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 28 | 95 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 602 | 28 | 91 |
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Workout Graph
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