Scott Moore 30:00 row
5,600
Meters
30:00.0
Time
2:40.7
Pace
293
Calories
91
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 119 |
June 15, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,600 | 2:40.7 | 84 | 590 | 26 | 91 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 26 | 86 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 596 | 27 | 92 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 27 | 94 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 27 | 93 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 27 | 93 |
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Workout Graph
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