Scott Moore 30:00 row
5,713
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 112 |
May 02, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,713 | 2:37.5 | 90 | 608 | 28 | 92 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 27 | 82 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 28 | 95 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 29 | 97 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 29 | 96 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 29 | 94 |
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Workout Graph
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