Scott Moore 29:39 row
5,013
Meters
29:39.4
Time
2:57.4
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 103 |
January 02, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.4 | 5,013 | 2:57.4 | 63 | 515 | 28 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 29:39.4 | 819 | 2:50.5 | 71 | 542 | 30 |
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Workout Graph
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