Scott Moore 5000m SkiErg
5,000
Meters
24:46.4
Time
2:28.6
Pace
277
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 38 |
| Stroke Count | 947 |
| Drag Factor | 86 |
December 11, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,000 | 2:28.6 | 107 | 666 | 38 | 104 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 39 | 119 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 637 | 38 | 120 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 38 | 94 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 38 | 91 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 38 | 98 |
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Workout Graph
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