Scott Moore 5000m row
5,000
Meters
26:36.9
Time
2:39.6
Pace
267
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 834 |
| Drag Factor | 110 |
December 10, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 5,000 | 2:39.6 | 86 | 595 | 31 | 95 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 31 | 91 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 31 | 93 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 590 | 31 | 96 |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 580 | 31 | 98 |
| 5:16.2 | 5,000 | 2:38.1 | 89 | 604 | 32 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.