Scott Moore 5000m row
5,000
Meters
26:09.9
Time
2:36.9
Pace
268
Calories
94
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 815 |
| Drag Factor | 109 |
December 09, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.9 | 5,000 | 2:36.9 | 90 | 611 | 30 | 94 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 31 | 89 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 31 | 90 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 597 | 31 | 94 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 31 | 98 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 620 | 31 | 101 |
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Workout Graph
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