Scott Moore 5000m row
5,000
Meters
26:58.6
Time
2:41.8
Pace
264
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 822 |
| Drag Factor | 110 |
December 05, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.6 | 5,000 | 2:41.8 | 83 | 584 | 30 | 90 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 30 | 91 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 30 | 89 |
| 5:35.9 | 3,000 | 2:47.9 | 74 | 554 | 30 | 91 |
| 5:29.4 | 4,000 | 2:44.7 | 78 | 569 | 31 | 88 |
| 5:22.2 | 5,000 | 2:41.1 | 84 | 588 | 31 | 92 |
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Workout Graph
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