Scott Moore 5000m BikeErg
5,000
Meters
11:22.3
Time
2:16.4
Pace
147
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 64 |
| Revolution Count | 736 |
| Power/kg | 1.4 |
| Drag Factor | 106 |
October 16, 2025 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.3 | 5,000 | 2:16.4 | 138 | 774 | 64 | 100 |
| 1:11.8 | 500 | 2:23.6 | 118 | 706 | 61 | 96 |
| 1:08.4 | 1,000 | 2:16.8 | 137 | 770 | 65 | 99 |
| 1:12.9 | 1,500 | 2:25.8 | 113 | 688 | 60 | 97 |
| 1:06.5 | 2,000 | 2:13.0 | 149 | 812 | 67 | 101 |
| 1:06.3 | 2,500 | 2:12.6 | 150 | 816 | 66 | 103 |
| 1:06.6 | 3,000 | 2:13.2 | 148 | 809 | 67 | 103 |
| 1:06.9 | 3,500 | 2:13.8 | 146 | 802 | 66 | 103 |
| 1:06.7 | 4,000 | 2:13.4 | 147 | 807 | 66 | 102 |
| 1:08.7 | 4,500 | 2:17.4 | 135 | 764 | 65 | 102 |
| 1:07.6 | 5,000 | 2:15.2 | 142 | 787 | 66 | 101 |
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Workout Graph
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