Scott Moore 440m row
440
Meters
2:30.2
Time
2:50.6
Pace
24
Calories
82
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 108 |
October 16, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 440 | 2:50.6 | 70 | 542 | 30 | 82 |
| 2:28.7 | 440 | 2:48.9 | 73 | 549 | 30 | 82 |
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Workout Graph
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