Scott Moore 3500m row
3,500
Meters
18:26.0
Time
2:38.0
Pace
188
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 109 |
October 14, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 3,500 | 2:38.0 | 89 | 605 | 30 | 97 |
| 3:36.8 | 700 | 2:34.8 | 94 | 624 | 30 | 94 |
| 3:40.4 | 1,400 | 2:37.4 | 90 | 608 | 30 | 98 |
| 3:50.9 | 2,100 | 2:44.9 | 78 | 568 | 31 | 98 |
| 3:39.7 | 2,800 | 2:36.9 | 91 | 611 | 31 | 99 |
| 3:38.3 | 3,500 | 2:35.9 | 92 | 617 | 31 | 99 |
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Workout Graph
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