Scott Moore v2000m/0:37r...3
8,000
Meters
30:09.3
Time
2:26.1
Pace
337
Calories
103
Heart Rate
| Transition Time | 0:55.0 |
|---|
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 41 |
October 09, 2025 17:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:09.3 | 8,000 | 2:26.1 | 112 | 688 | 41 | 103 | |
| 10:18.6 | 2,000 |  |
2:34.6 | 95 | 625 | 31 | 93 |
| 9:26.3 | 2,000 |  |
2:21.5 | 123 | 724 | 38 | 113 |
| 9:29.4 | 4,000 |  |
2:22.3 | 121 | 717 | 61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.