Scott Moore 5000m BikeErg
5,000
Meters
11:35.7
Time
2:19.1
Pace
145
Calories
90
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 63 |
| Revolution Count | 734 |
| Power/kg | 1.32 |
| Drag Factor | 106 |
October 09, 2025 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:35.7 | 5,000 | 2:19.1 | 130 | 747 | 63 | 90 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 64 | 89 |
| 1:08.3 | 1,000 | 2:16.6 | 137 | 772 | 64 | 92 |
| 1:09.3 | 1,500 | 2:18.6 | 131 | 752 | 64 | 91 |
| 1:09.2 | 2,000 | 2:18.4 | 132 | 754 | 63 | 91 |
| 1:08.8 | 2,500 | 2:17.6 | 134 | 762 | 65 | 91 |
| 1:09.3 | 3,000 | 2:18.6 | 131 | 752 | 63 | 91 |
| 1:10.0 | 3,500 | 2:20.0 | 128 | 738 | 63 | 90 |
| 1:11.0 | 4,000 | 2:22.0 | 122 | 720 | 63 | 90 |
| 1:10.1 | 4,500 | 2:20.2 | 127 | 737 | 62 | 89 |
| 1:10.0 | 5,000 | 2:20.0 | 128 | 738 | 63 | 91 |
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Workout Graph
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