Scott Moore 5000m row
5,000
Meters
26:40.5
Time
2:40.0
Pace
267
Calories
90
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 816 |
| Drag Factor | 110 |
October 09, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 5,000 | 2:40.0 | 85 | 593 | 30 | 90 |
| 5:31.0 | 1,000 | 2:45.5 | 77 | 565 | 30 | 80 |
| 5:14.9 | 2,000 | 2:37.4 | 90 | 608 | 30 | 92 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 599 | 31 | 94 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 592 | 31 | 95 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 605 | 31 | 93 |
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Workout Graph
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