Scott Moore 5000m BikeErg
5,000
Meters
11:39.7
Time
2:19.9
Pace
144
Calories
90
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 64 |
| Revolution Count | 752 |
| Power/kg | 1.3 |
| Drag Factor | 99 |
October 08, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.7 | 5,000 | 2:19.9 | 128 | 739 | 64 | 90 |
| 1:10.3 | 500 | 2:20.6 | 126 | 733 | 64 | 86 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 727 | 64 | 88 |
| 1:09.9 | 1,500 | 2:19.8 | 128 | 740 | 64 | 90 |
| 1:09.6 | 2,000 | 2:19.2 | 130 | 746 | 66 | 91 |
| 1:10.0 | 2,500 | 2:20.0 | 128 | 738 | 64 | 91 |
| 1:10.3 | 3,000 | 2:20.6 | 126 | 733 | 64 | 90 |
| 1:10.4 | 3,500 | 2:20.8 | 125 | 731 | 64 | 91 |
| 1:09.9 | 4,000 | 2:19.8 | 128 | 740 | 65 | 91 |
| 1:08.7 | 4,500 | 2:17.4 | 135 | 764 | 65 | 93 |
| 1:09.9 | 5,000 | 2:19.8 | 128 | 740 | 64 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.