Scott Moore 10000m row
10,000
Meters
54:18.9
Time
2:42.9
Pace
526
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 1629 |
| Drag Factor | 109 |
October 05, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.9 | 10,000 | 2:42.9 | 81 | 578 | 30 | 95 |
| 10:46.8 | 2,000 | 2:41.7 | 83 | 584 | 30 | 92 |
| 10:53.6 | 4,000 | 2:43.4 | 80 | 576 | 30 | 91 |
| 10:56.8 | 6,000 | 2:44.2 | 79 | 572 | 30 | 100 |
| 10:55.6 | 8,000 | 2:43.9 | 79 | 573 | 30 | 98 |
| 10:46.1 | 10,000 | 2:41.5 | 83 | 585 | 30 | 97 |
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Workout Graph
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