Scott Moore 5000m BikeErg
5,000
Meters
11:57.9
Time
2:23.5
Pace
142
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 63 |
| Revolution Count | 757 |
| Power/kg | 1.2 |
| Drag Factor | 98 |
October 04, 2025 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:57.9 | 5,000 | 2:23.5 | 118 | 706 | 63 | 104 |
| 1:14.3 | 500 | 2:28.6 | 107 | 667 | 61 | 100 |
| 1:12.3 | 1,000 | 2:24.6 | 116 | 698 | 63 | 102 |
| 1:11.5 | 1,500 | 2:23.0 | 120 | 711 | 64 | 102 |
| 1:11.1 | 2,000 | 2:22.2 | 122 | 718 | 63 | 105 |
| 1:11.1 | 2,500 | 2:22.2 | 122 | 718 | 64 | 105 |
| 1:10.9 | 3,000 | 2:21.8 | 123 | 722 | 64 | 106 |
| 1:11.9 | 3,500 | 2:23.8 | 118 | 705 | 63 | 105 |
| 1:11.8 | 4,000 | 2:23.6 | 118 | 706 | 63 | 106 |
| 1:11.7 | 4,500 | 2:23.4 | 119 | 708 | 64 | 105 |
| 1:11.3 | 5,000 | 2:22.6 | 121 | 715 | 64 | 105 |
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Workout Graph
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