Scott Moore v500m/0:20r...3
2,000
Meters
7:42.3
Time
2:23.4
Pace
85
Calories
92
Heart Rate
Transition Time | 0:32.0 |
---|
Average Watts | 117 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 42 |
October 03, 2025 15:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:42.3 | 2,000 | 2:23.4 | 117 | 708 | 42 | 92 | |
2:28.2 | 500 | ![]() |
2:28.2 | 108 | 670 | 31 | 92 |
2:23.5 | 500 | ![]() |
2:23.5 | 118 | 707 | 36 | 95 |
2:18.6 | 1,000 | ![]() |
2:18.6 | 131 | 752 | 64 | 91 |
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Workout Graph

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