Scott Moore v500m/0:21r...3
2,000
Meters
7:44.8
Time
2:23.2
Pace
85
Calories
102
Heart Rate
| Transition Time | 0:35.0 |
|---|
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 42 |
September 26, 2025 10:09:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:44.8 | 2,000 | 2:23.2 | 117 | 709 | 42 | 102 | |
| 2:26.8 | 500 |  |
2:26.8 | 111 | 680 | 31 | 106 |
| 2:23.1 | 500 |  |
2:23.1 | 119 | 711 | 37 | 99 |
| 2:19.9 | 1,000 |  |
2:19.9 | 128 | 739 | 64 |
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Workout Graph
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