Scott Moore 5000m BikeErg
5,000
Meters
11:56.2
Time
2:23.2
Pace
142
Calories
87
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 62 |
| Revolution Count | 752 |
| Power/kg | 1.21 |
| Drag Factor | 100 |
September 24, 2025 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:56.2 | 5,000 | 2:23.2 | 119 | 709 | 62 | 87 |
| 1:13.5 | 500 | 2:27.0 | 110 | 679 | 61 | 82 |
| 1:12.0 | 1,000 | 2:24.0 | 117 | 703 | 62 | 84 |
| 1:12.4 | 1,500 | 2:24.8 | 115 | 696 | 62 | 87 |
| 1:11.8 | 2,000 | 2:23.6 | 118 | 706 | 63 | 86 |
| 1:12.2 | 2,500 | 2:24.4 | 116 | 700 | 63 | 87 |
| 1:11.6 | 3,000 | 2:23.2 | 119 | 710 | 63 | 88 |
| 1:11.2 | 3,500 | 2:22.4 | 121 | 717 | 63 | 88 |
| 1:10.6 | 4,000 | 2:21.2 | 124 | 727 | 64 | 89 |
| 1:10.6 | 4,500 | 2:21.2 | 124 | 727 | 65 | 90 |
| 1:10.2 | 5,000 | 2:20.4 | 126 | 735 | 64 | 90 |
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Workout Graph
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