Scott Moore 5000m BikeErg
5,000
Meters
12:14.4
Time
2:26.8
Pace
139
Calories
87
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 61 |
| Revolution Count | 754 |
| Power/kg | 1.12 |
| Drag Factor | 99 |
September 13, 2025 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:14.4 | 5,000 | 2:26.8 | 110 | 680 | 61 | 87 |
| 1:12.9 | 500 | 2:25.8 | 113 | 688 | 62 | 87 |
| 1:14.2 | 1,000 | 2:28.4 | 107 | 668 | 61 | 87 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 670 | 61 | 87 |
| 1:14.0 | 2,000 | 2:28.0 | 108 | 671 | 61 | 87 |
| 1:14.3 | 2,500 | 2:28.6 | 107 | 667 | 61 | 88 |
| 1:13.4 | 3,000 | 2:26.8 | 111 | 680 | 61 | 87 |
| 1:14.0 | 3,500 | 2:28.0 | 108 | 671 | 62 | 88 |
| 1:11.7 | 4,000 | 2:23.4 | 119 | 708 | 63 | 90 |
| 1:12.6 | 4,500 | 2:25.2 | 114 | 693 | 63 | 88 |
| 1:13.1 | 5,000 | 2:26.2 | 112 | 685 | 62 | 83 |
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Workout Graph
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