Scott Moore 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
269
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 109 |
September 08, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 619 | 31 | 110 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 31 | 125 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 31 | 128 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 32 | 98 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 32 | 101 |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 32 | 102 |
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Workout Graph
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