Scott Moore 250m row
250
Meters
1:24.1
Time
2:48.2
Pace
13
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 109 |
September 07, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.1 | 250 | 2:48.2 | 74 | 553 | 30 | 99 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 31 | 96 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 30 | 99 |
| 0:17.2 | 250 | 2:52.0 | 69 | 536 | 31 | 102 |
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Workout Graph
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