Scott Moore 250m row
250
Meters
1:17.7
Time
2:35.4
Pace
13
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 110 |
September 06, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 250 | 2:35.4 | 93 | 620 | 30 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 31 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 31 |
| 0:15.9 | 250 | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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