Scott Moore v2000m/0:37r...3
8,000
Meters
31:12.8
Time
2:30.9
Pace
329
Calories
90
Heart Rate
| Transition Time | 1:01.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 41 |
September 05, 2025 18:06:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:12.8 | 8,000 | 2:30.9 | 102 | 653 | 41 | 90 | |
| 10:43.5 | 2,000 |  |
2:40.8 | 84 | 589 | 30 | 93 |
| 9:38.9 | 2,000 |  |
2:24.7 | 115 | 697 | 38 | 93 |
| 9:49.4 | 4,000 |  |
2:27.3 | 109 | 676 | 61 | 85 |
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Workout Graph
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