Scott Moore 5000m row
5,000
Meters
25:48.3
Time
2:34.8
Pace
270
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 109 |
September 04, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.3 | 5,000 | 2:34.8 | 94 | 624 | 31 | 99 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 31 | 93 |
| 5:23.3 | 2,000 | 2:41.6 | 83 | 585 | 31 | 97 |
| 5:05.7 | 3,000 | 2:32.8 | 98 | 637 | 32 | 101 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 32 | 103 |
| 5:06.1 | 5,000 | 2:33.0 | 98 | 635 | 32 | 102 |
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Workout Graph
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