Scott Moore 5000m BikeErg
5,000
Meters
12:33.9
Time
2:30.7
Pace
137
Calories
83
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 60 |
| Revolution Count | 754 |
| Power/kg | 1.04 |
| Drag Factor | 99 |
August 26, 2025 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:33.9 | 5,000 | 2:30.7 | 102 | 651 | 60 | 83 |
| 1:10.8 | 500 | 2:21.6 | 123 | 724 | 64 | 82 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 62 | 88 |
| 1:16.1 | 1,500 | 2:32.2 | 99 | 641 | 60 | 83 |
| 1:16.1 | 2,000 | 2:32.2 | 99 | 641 | 59 | 83 |
| 1:15.9 | 2,500 | 2:31.8 | 100 | 644 | 60 | 83 |
| 1:16.3 | 3,000 | 2:32.6 | 98 | 638 | 59 | 82 |
| 1:16.3 | 3,500 | 2:32.6 | 98 | 638 | 60 | 82 |
| 1:16.5 | 4,000 | 2:33.0 | 98 | 636 | 59 | 80 |
| 1:16.5 | 4,500 | 2:33.0 | 98 | 636 | 60 | 84 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 59 | 84 |
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Workout Graph
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