Scott Moore 3500m SkiErg
3,500
Meters
17:06.2
Time
2:26.6
Pace
196
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 37 |
| Stroke Count | 630 |
| Drag Factor | 87 |
August 21, 2025 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.2 | 3,500 | 2:26.6 | 111 | 682 | 37 | 92 |
| 3:25.0 | 700 | 2:26.4 | 111 | 683 | 38 | 88 |
| 3:29.1 | 1,400 | 2:29.3 | 105 | 661 | 37 | 91 |
| 3:26.8 | 2,100 | 2:27.7 | 109 | 673 | 37 | 93 |
| 3:22.3 | 2,800 | 2:24.5 | 116 | 699 | 36 | 95 |
| 3:22.9 | 3,500 | 2:24.9 | 115 | 695 | 37 | 95 |
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Workout Graph
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