Scott Moore 3500m row
3,500
Meters
18:47.5
Time
2:41.0
Pace
190
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 111 |
August 20, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 3,500 | 2:41.0 | 84 | 588 | 30 | 94 |
| 4:15.5 | 700 | 3:02.5 | 58 | 498 | 26 | 86 |
| 3:31.1 | 1,400 | 2:30.7 | 102 | 651 | 32 | 94 |
| 3:53.6 | 2,100 | 2:46.8 | 75 | 559 | 32 | 92 |
| 3:31.2 | 2,800 | 2:30.8 | 102 | 650 | 32 | 98 |
| 3:36.1 | 3,500 | 2:34.3 | 95 | 627 | 32 | 101 |
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Workout Graph
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