Scott Moore v500m/0:16r...3
2,000
Meters
7:39.2
Time
2:23.7
Pace
84
Calories
91
Heart Rate
Transition Time | 0:28.0 |
---|
Average Watts | 117 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 42 |
August 18, 2025 17:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:39.2 | 2,000 | 2:23.7 | 117 | 709 | 42 | 91 | |
2:31.6 | 500 | ![]() |
2:31.6 | 100 | 645 | 30 | 89 |
2:23.1 | 500 | ![]() |
2:23.1 | 119 | 711 | 37 | 93 |
2:16.5 | 1,000 | ![]() |
2:16.5 | 138 | 773 | 65 | 93 |
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Workout Graph

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